Monster Energy does not contain many minerals. Nevertheless, even though consuming high levels of vitamins is generally safe, you still should avoid excessive consumption. The amounts of these vitamins are quite high, so this drink can help you fulfill your vitamin requirements. The vitamins can help in promoting your energy levels. These vitamins are beneficial for your metabolism and nervous system. Monster Energy provides vitamin B6, vitamin B12, niacin, and riboflavin. Mountain Dew does not contain any vitamin. As a matter of fact, Monster Energy contains some vitamins that are beneficial for the body. The next difference between Monster Energy vs Mountain Dew is the vitamin content. Excessive caffeine consumption may cause increased heart rate and blood pressure, insomnia, anxiety, irritability, and stomach upsets. The recommended limit for caffeine consumption is 150 mg per day, but different people may tolerate the substance differently.
While caffeine can be good for increasing your metabolism and enhancing your focus, too much caffeine can be detrimental for your health. Mountain Dew does not use other ingredients that may contain caffeine. One 12-oz can of the drink only has about 54 mg of caffeine. Even so, it still doesn’t have enough caffeine to beat Monster Energy’s level. Mountain Dew is one of the soda drinks with the highest caffeine levels. It has taurine, which is an amino acid that can help to increase energy levels. In addition, it also contains panax ginseng, which may increase the effects of caffeine. Besides using pure caffeine, it also uses guarana, which is known to contain caffeine. If you take a look at the ingredient label of Monster Energy, you can find the “energy blend” that combines a variety of ingredients. One 16-oz can of the drink comes with about 160 mg of caffeine. Each 8-oz serving contains about 86.4 mg of caffeine. Monster Energy is an energy drink, so it is not surprising that this drink contains a higher caffeine level.
#Mountain dew energy drink professional#
This is why both drinks are popular among young people, in extreme sports, and even in the professional gaming scene. They are supposed to help you stay awake and focused on whatever activity you are doing. – Which drink that is generally more recommendedįirst of all, since both Monster Energy and Mountain Dew are caffeinated drinks, let’s compare their caffeine levels. – The available flavors of Monster Energy vs Mountain Dew – The comparison of their calories and sugar levels – The other ingredients that each drink contains – The caffeine content of each drink here So, which one is actually better? Continue reading below for the comparison between Monster Energy vs Mountain Dew! Nevertheless, both are popular caffeinated drinks that many people love.
Monster Energy falls in the category of energy drink, while Mountain Dew is more of a soda drink. Monster Energy and Mountain Dew aren’t exactly in the same group.
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